Thursday, December 22, 2011

New Beginnings …


We’re almost coming to the end of December and it’s coming to that time of year again, when we search the drawers for our journal that was thrust into the deep corner, dust off the cover and peek inside to see the New Year resolutions that were enthusiastically jotted down at the start of the year. A list that holds our dreams, hopes and aspirations …

To each of us the resolutions may have differed - health & fitness, personal development, career, relationship, financial success etc. However, as we now ponder over our list of 10 resolutions or more, we’d probably realize that we barely made it past the first one or two.

Our intentions are always good, no doubt – we seek for ways to improve ourselves and we always like to find a significant date to start something new … so why not the New Year? Unfortunately we sometimes look at the larger picture … we’re too ambitious and want to do things on a large scale instead of taking baby steps. In the process, we end up putting undue stress on ourselves … we end up with unfulfilled promises.

I do admit that for many years, I’ve also been guilty of the same. I start off with noble intentions and somewhere along the way, I digress … I give up and I go back to being my old self. Maybe it’s because my resolutions were never my ‘own’ to begin with – it was probably ‘thrust’ upon me by some well meaning family member or friend or colleague who in all genuine concern believed that ‘these’ were the things that I should change about myself – my weight, my appearance etc; that these were the dreams and ambitions that I should resolve to achieve; that this was the financial plan I should work on; that this was the attitude I should adopt in order to be happy or to find that someone special …

Then one day I just told myself that it’s not necessary for me to make any ‘New Year’ resolutions. It’s not necessary for me to strictly adhere to or confine myself to a list of ‘do’s & don’ts that’s written in black and white. I can start with small manageable things like changing my attitude; being nicer to people around me; learning to be more patient and understanding; being a good friend; spending more time with my family and loved ones; managing my time more productively; sharing my talents more generously; being kind in thought, word and deed; deepening my faith and prayer life etc. And of course not neglecting my health and general well-being so even if the gym or a hard work-out is not my cup of tea, I can begin by going for walks and keeping active in simple enjoyable ways. I don’t have to go on a ‘salad only’ diet but be more conscious of the types of food I consume. Yes, and I can still indulge in that occasional ice cream or chocolate cake or candy bar and not exceed my limitations.

I’m not saying that we should stop making resolutions – yes, sometimes we do need resolutions to keep us focused … but it should not be at the expense of our happiness, our freedom or even our individuality. So when you sit down to plan your Resolutions for 2012, remember these words by Barbara de Angelis, “No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.”



Happy New Year folks and may each one of us be blessed with all that is wonderful in 2012!